How can I be happy when I’m overwhelmed?

Whenever we feel overwhelmed we potentially find ourselves slipping into resentment. It can be easy to let resentments around commitments steal the joy from your day, or life. We are responsible for our own feelings of resentment, not someone else.  How often do you allow feelings of frustration to bubble up, without blaming yourself or …

How can I be happy when I’m overwhelmed? Read More »