We all have felt it at one point or another, the overwhelm of feeling like life is just too much. It can manifest as anxiety, pressure on your chest, or any number of ways that might be individual to you. The question is, what can you do about it? The first step in beginning to …
Whenever we feel overwhelmed we potentially find ourselves slipping into resentment. It can be easy to let resentments around commitments steal the joy from your day, or life. We are responsible for our own feelings of resentment, not someone else. How often do you allow feelings of frustration to bubble up, without blaming yourself or …
The story of why we chose the sunflower to be our perfect mascot. This blossom of sunshine is all that we want to be.
