Turning scared eaters into sacred eaters so you can align your body, mind, & spirit
Food is used to facilitate fear. It’s also used to facilitate faith, fun, and family. What will you choose?
You don’t have to be scared of eating. Enjoying food and appreciating your body is not only possible, it’s your birthright! It’s your sacred responsibility. The answers you’re looking for won’t be found in more rules, or research. Curiosity, and compassion, will sustain you in honoring the answers you already have within you.