Let Go, Let God: Release Expectations

 

 

Stop being so hard on yourself! Easier said than done, right? Learn how to accept yourself, and others, by letting go of the judgments you’ve shouldered for too long.

 

Course Information

Course Instructor

Joyfully Inspired Life Joyfully Inspired Life Author

We help women learn how to develop an inspired relationship with emotion, food, and movement so they can have a joyful life without feeling lost or overwhelmed.

 

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Expectations & Acceptance Workshop

Training Video

Video Length: 28m14s
Journaling Workbook

Printable Length: 7 pages
Assessment & Affirmation

Printable Length: 3 pages

Experiential Activities

Should Have Known Syndrome

Video Length: 4m47s
Tasting Expectations

Video Length: 5m27s
Shake it Off

Video Length: 5m20s

Interactive Integration

Q&A Article

answers to your questions